The switch



SKU: 9780717189366 Category:

At 47, Amanda Byram is in the shape of her life, but for years she was trapped in a cycle of yo-yo dieting and self-criticism. The Switch is a distillation of all the simple and life-changing techniques, tips and tricks she used to get herself off the ‘perfection treadmill’.  

Author Amanda Byram Published by Gill Books ISBN 9780717189366 EAN 9780717189366 Bic Code Cover Hardback

1 in stock (can be backordered)